Dentist in Raleigh
Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.
Finding Relief at Home
If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.
If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.
The “Don’ts” of TMD
Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.
Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.
Contact Us
Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.
Relief may be closer than you think. Contact our dental team to learn more today.
6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613
We are located at the corner of Creedmoor Road and Lynn Road.
Phone: (919) 335-7354
Your gum health may have an impact on your cognitive function. A recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, the study is important in keeping the conversation going about oral health and its impact on your entire body.
Periodontal (gum) disease is a progressive inflammation of the gum tissues. It is most frequently caused by bacterial infection. Left untreated, gum disease can have serious consequences for your oral and overall health. However, one of the biggest challenges for early detection and treatment of gum disease is its silence. Gum disease can often begin and progress with few or no symptoms until reaching an advanced stage.
Your teeth age with you. It’s important to keep them strong and healthy even as you grow older. Seniors are at a higher risk for developing periodontal disease. In addition to getting a regular dental examination, here are some other tips to keep your teeth healthy.
When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.
Between Halloween and Christmas, there are numerous tasty treats and foods to enjoy. For many people, food is the highlight of the holiday season. However, certain foods and candies are particularly damaging to your teeth. If you want to keep your smile looking healthy into the new year, here are some tips.